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Will a Sedentary Desk Job Cause Weight Gain?

ByGuest Contributor

Millions of people are becoming highly concerned with weight gain in our modern world. Rising obesity rates and increasingly common chronic health conditions are making the world take note of this epidemic of unhealthy lifestyles. An increase in sedentary living is suspected to be connected to these trends. Many people are spending several hours a…

Staying Healthy and Active When You Have a Desk Job

Staying Healthy and Active When You Have a Desk Job

ByGuest Contributor

Not that long ago, especially when you consider the entire length of human history, most people worked outside. You were a hunter, a farmer, a tracker, or a builder. You got dirty and sweaty, and you used every muscle until it hurt to earn your day’s pay. Granted, those paychecks were minuscule and the idea of worker’s…